While developing your dancing skills you should not be surprised if you:

    * Get more fun and enjoyment out of your social life
    * Enjoy increased self confidence
    * Meet new people and make new friends
    * Improve your overall health
    * Feel more at ease in social situations
    * Find the exercise and fitness you've wanted
    * Make your partner happy
    * Enjoy attending more parties
    * Find your business relationships improving
    * Acquire more grace and poise
    * Dress up and have fun
    * Overcome shyness
    * Relieve stress
    * Stand out on the dance floor
    * Never say "no" to a dance invitation
    * Discover recreation or entertainment in a new way
    * Feel refreshed and relaxed

Dancing: The Ideal Exercise

Exercising by jogging (outdoors or on treadmill) is not an attractive alternative for many people.

Dancing is a mild form of aerobic workout and dance lessons make exercise a fun and enjoyable social event any night of the week. Your dance "workout" is beneficial in many ways:

    * Athletes often include dance training to sharpen control, agility, speed and balance.
    * Dance contributes to good posture and body alignment
    * Dance encourages gentle stretching
    * Dance increases your flexibility and stamina
    * Dance benefits your cardiovascular system as you swing and sway from hip to shoulders

Dancing: A Romantic Alternative 

The romantic properties of dance are a secret that all good dancers enjoy:

    * Men feel confident when they recognize which dance is being played and have the ability to walk
       across the dance floor and ask a lady to dance.
    * Women will enjoy being asked to dance knowing they have mastered the grace, poise, styling and
       important following skills of a trained dancer.
    * Couples can add the romantic skill that come with the holding, touching and moving to the music
       that dancing provides.
    * Single people can meet new friends as dancing provides a natural icebreaker and becomes a
       common denominator in any crowd.

A tailored program at the Fred Astaire Dance Studio is all you need to turn your dancing and romantic life around.